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Padel: History, Benefits, Rules, Equipment, and Scoring

Table of Contents

Padel player executing backhand shot, focused with dynamic lighting

Padel can be confusing for newcomers—strange rules, unique gear, and a rich history often overlooked.

Padel is a racket sport with deep roots, distinct rules, and unique equipment that influence how the game is played and scored.

Let’s break it all down—history, rules, and terms—so you can enjoy padel more, whether you're a player or business owner.

What is the history of the padel ball?

Padel balls seem similar to tennis balls, but their evolution tells a story of tailored innovation.

The padel ball evolved from the tennis ball, modified to meet the sport’s lower pressure and court demands.

Padel player holding racket, focused and determined expression

H3: Early Origins

The earliest padel balls were regular tennis balls. However, players soon noticed they bounced too high and moved too fast for padel’s enclosed courts. The need for a ball that allowed better control led to development of a specific, lower-pressure version.

H3: Evolution Timeline

Year Milestone Description
1970s Tennis balls used in early padel courts Too bouncy, not ideal for small spaces
1980s Custom padel balls introduced Lower pressure to match court dynamics
2000s Standardization by federations Ball pressure regulated for consistency
2020s Sustainable and premium ball variants emerge Better materials, eco-conscious design1

H3: Manufacturer Insight

At NEX Padel, we’ve seen how ball choice impacts gameplay. Our partners look for consistency, durability, and court-specific performance—factors that go into every product decision we make. Choosing the right ball is not just technical; it’s strategic.

What is the advantage rule in padel?

Scoring can be intense—and confusing. That’s where the "advantage" rule comes in.

In padel, when the score reaches deuce (40–40), the advantage rule2 determines which player or team must win two consecutive points to secure the game.

Female padel player in ready stance, focused and confident

H3: Understanding the Advantage Rule

When the score is 40–40 (deuce), the next point won gives the team "advantage." If they win again, they win the game. If they lose, the score returns to deuce.

H3: Scoring Table Example

Score Progression Outcome
40–40 (Deuce) Tie
Advantage Server Server needs one more point
Deuce (if lost) Back to tie
Advantage Receiver Receiver needs one more point
Game (if won) Game ends

H3: Tactical Considerations

As a manufacturer, I often speak with coaches and players about high-pressure scenarios. Advantage points are clutch moments. That’s why gear—like paddle balance, grip texture, and sweet spot—is fine-tuned for control under pressure.

What is the golden rule in padel?

Padel has many rules, but only one golden rule keeps the game fluid and fun.

The golden rule in padel is: never turn your back on the ball and always communicate with your partner.

Padel player preparing for a backhand shot, focused and ready

H3: Why This Rule Exists

Padel is a doubles sport where success depends on coordination. Many rallies are lost not because of poor technique but due to miscommunication or lack of spatial awareness.

H3: Core Principles of the Golden Rule

Element Explanation
Communication Clear signals prevent confusion
Position Awareness Watch the ball and your partner at all times
Avoid Collisions Keep spacing, especially on overhead shots
Team Strategy Move as a unit, not as individuals

H3: Business and Design Parallel

This golden rule isn't just useful on the court. In my business, communication is also key—between manufacturer, distributor, and customer. Whether it's designing a new paddle or adjusting specs, clarity keeps everything flowing smoothly—just like in padel.

What is the 40 40 rule in padel?

You might have heard players mention "40–40" or “no-advantage” rules. But what does it really mean?

The 40–40 rule in padel refers to the deuce point, which can be played with or without an advantage system depending on the tournament format.

Padel player preparing for a powerful smash, focused stance

H3: No-Advantage Format Explained

In some formats, when the score hits 40–40, the next point wins the game—called "Golden Point3". This makes matches faster and adds drama.

H3: Traditional vs Golden Point Comparison

Rule Type 40–40 Handling Game Decided By
Traditional Advantage System Two consecutive points
Golden Point Sudden Death One deciding point

H3: Strategic Shift

Golden Point puts immense pressure on that single moment. Teams often target the weaker player or shift positions. Paddle manufacturers must account for this by designing gear that offers quick reaction time and stability.

As a factory owner, I see firsthand how rule changes like this shape equipment demand. Retailers now ask for lighter paddles or better grip systems to help players manage these clutch points.

Conclusion

From the history of the ball to rules like deuce and Golden Point, padel blends tradition and strategy into every serve and swing.


  1. Discover sustainable materials and design practices in modern padel ball production. 

  2. Learn how the advantage rule influences scoring and match strategy in padel. 

  3. Understand how Golden Point accelerates game pace and adds dramatic tension. 

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About Author

Feng L

A lifelong learner, padel manufacturer, and cat lover.

Contact Me

Email: feng.l@nexpickleball.com

Mobile: +86 189 5013 1358

WhatsApp:+1 2132569660

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